How do I subscribe or sign up?

You can sign up for a monthly or annual subscription here.

To sign-up for access within the app, create an account by following the prompt when you try to access a locked workout. Click "Join Now" to be brought to purchase options.

A screencap from the Kaisafit app. Text at the top reads: Confident, Strong, and Feeling Empowered. From warm-ups , focused recovery, or complete total-body flows.