About the workouts
- Can I play these videos on my smart TV?
- Can I download my workouts?
- Can I get my workouts on DVD?
- What level of fitness do I need for these classes?
- Do you have an app?
- What format do the workouts come in?
- Where should I start with Kaisa’s workouts?
- Will this help me lose weight?
- Are these workouts suitable for someone with bad joints or recovering from injuries?
- Do you have free workouts?
- Can I purchase a program as a gift for someone else?