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About the workouts

  • Can I play these videos on my smart TV?
  • Can I download my workouts?
  • What level of fitness or equipment do I need for these classes?
  • Do you have an app?
  • Where should I start with the workouts?
  • Will this help me lose weight?
  • Are these workouts suitable for someone with bad joints or recovering from injuries?
  • Is there a workout planner?
  • What currency are the prices in?

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