About the workouts

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• Can I play these videos on my smart TV?
• Can I download my workouts?
• Can I get my workouts on DVD?
• What level of fitness do I need for these classes?
• Do you have an app?
• What format do the workouts come in?
• Where should I start with Kaisa’s workouts?
• Do you have free workouts?
• Will this help me lose weight?
• Are these workouts suitable for someone with bad joints or recovering from injuries?
• Can I purchase a program as a gift for someone else?
• Is there a workout planner?
• What currency are the prices in?